Enjoying Your Own Deepest Experience
. Enjoying Your Own Deepest Experience is much more than a subtitle: it’s a life strategy. It comes from a book by Sally Kempton, called Meditating For the Love of It: Enjoying Your Own Deepest Experience. There is much to ruminate on within this book, including Elizabeth Gilbert‘s forward, which is a humourously self-deprecating, unabashed endorsement of Kempton’s approach to meditation. Kempton goes right to the point in the beginning of chapter one: Meditation is not somet